Are you one of the millions of people suffering from back pain? It is said one in three in the UK live with this affliction. Most cases affect a person’s lower back. They can be a source of great pain and distress and have physical and even psychological effects. A backache can especially play a devastating toll on your sleep pattern. Keeping you awake at night and leaving you tired during the day. A disrupted sleep can also bring on nervous headaches and sap your energy, all resulting from back pain. The question is what can be the cause of the condition? What brings on the back pain you feel while trying to get to sleep which prevents you from getting to sleep?